Shannon’s Guide to NYC’s Best Vegetarian Sandwiches

parisi

The greasy paper, picnic table majesty of a Parisi sandwich

Recently, I went to a Volume 1 Brooklyn event celebrating the launch of their sandwich-themed essay collection. It’s not hard to surmise why I attended. Just about everyone in the audience had a deep love of sandwiches; you could see it in their eyes. And while I had no complaints about the quality of the writing, I was underwhelmed by the quality of the sandwiches discussed. It felt a little like a group therapy session for those suffering from sandwich guilt, finally airing their dirty secrets about Arby’s, Subway and White Castle.

People! You live in New York City, a veritable cornucopia of beautiful sandwiches! I am a vegetarian, so a large percentage of these sandwiches fall outside of my purview, and STILL I can list a number of sandwiches that are absolutely-cannot-miss experiences. In fact, I think I will do just that.

Parisi Bakery, Little Italy: Early in our relationship, I was reading a manuscript by Jason that had an extended sandwich-eating scene. My comment in the margins was something like, “I don’t really see how this scene moves the plot along,” and he sheepishly admitted that he wrote it mostly because he wanted to describe a Parisi sandwich. Now that I’ve had them, I know why. Parisi is the most old school of Italian bakeries, and when they pile their fresh rolls with loads of fresh mozzarella, pesto, pepperoncini and just about any other topping your heart desires, all for about eight or nine bucks…marone! Now that’s a sandwich.

Noodle Bar, West Village: Most people wouldn’t go searching for sandwiches at a spot that specializes in a very different kind of food, but I can’t get enough of the vegetarian sau bien at this place. Continue reading

A Carbohydrate Fantasia in Three Movements

bergen bagel

Bergen Bagel, mi amor...

My obsession with carbs is not a new development. In eighth grade health class* we had a homework assignment that involved reading an account of what a fictional someone had eaten in a day and identifying what was wrong with that person’s diet. The person who ate chocolate cake for breakfast or the person who ate fried food at every meal was a no-brainer, but I recall looking at the one who ate pancakes for breakfast, a potato for lunch and pasta for dinner and thinking, “What’s wrong with that?”

Nothing is more enabling for the carb-obsessed than marathon training. It is the perfect cover while snarfing down great quantities of noodles, which is exactly what I have been doing, probably more than is strictly necessary. What is necessary is a carb-heavy diet the day before the marathon (it helps you finish faster and in less pain—I swear I am not making this up), which has led to my elaborate fantasies of what exactly I am going to eat for each meal this Saturday before I run the New York marathon on Sunday. And as I was constructing this ideal New York carb triptych, I realized that I haven’t written much about two of the three places I had in mind, which seems utterly unjust, an oversight that I should rectify.

I. New Yorkers tend to be very opinionated about their bagels, but for me, there’s really not much of a contest when it comes to where I’ll be eating breakfast on Saturday. Bergen Bagels are everything bagels should be: dense, chewy, flavorful, slathered with cream cheese, and without a chip on their shoulders about being toasted. Not that long ago, Bergen Bagel opened a third location just a couple blocks from my house, and, no joke, I consider this one of the highlights of the past year.

II. For lunch, I think I’ll mosey over to Manhattan Continue reading